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Taoist Arts Center
342 East 9th St.
New York, NY
10003
(212) 477-7055
S. Rabinowitz, director.
srab@taoist-arts.com

ESSENTIAL HSING-I
A Workshop For Health and Martial Arts
with Master Ping Zhen Cheng
October 16, 2004
2:30  5:00 PM
212 / 477-7055
All Welcome

Hsing-I Chuan is a Chinese internal martial art renowned for providing quick access to martial power and energetic well being. Martial artists and internal arts practitioners of all styles and levels will benefit from learning the essentials of this powerful internal tradition, a companion to Tai Chi Chuan and Pa Kua Chang.

Students will gain a solid foundation in Hsing-I, including the ability to transfer the force of an attack through their joints into the earth, and the basic health benefits of Bone Marrow Washing Qigong. Don't miss this introduction by a master teacher to one of China's great internal arts.

Passed down by Master Sun Lu Tang of Hebei Province, China, Sun style Hsing-I combines the inner transformation secrets from the Taoist meditation tradition with authentic Chinese Internal martial arts techniques of many styles. Practitioners from any style and at any level will benefit from this special workshop.

Students will learn the Five Element postures, and the Linking form of Hsing-I, along with the fundamental key of all internal martial arts - the 1st three pairs of the 6-harmony principle: to develop coordination between the hands & the feet (the tip), the elbows and the knees (the middle), and the hips and the shoulders (the root). At the end of the workshop, students will experience the ability to transfer any outside invading force to the earth through their coordinated joints. An excellent choice for students at all levels of experience.

Master Ping Cheng
Ping Zhen Cheng earned a master's degree in traditional Chinese medical Qigong science from Beijing Chinese National Qigong Science Institute in 1992. Growing up in Hebei Province of North China, the cradle of the internal martial arts, he inherited the systematic knowledge of various styles of martial arts and healing arts. He is president of East West Internal Arts, and curriculum provider for over 30 martial arts schools and meditation centers, and has been a faculty member at the New York College of Holistic Medicine, Graduate School of Oriental Medicine, lecturing on Tui-na, acupressure and medical Tai Chi. He has devoted his life to the study and preservation of Chinese traditional healing arts and martial arts. He has appeared in the Tai Chi Journal, Newsday, and on Fox 40's Morning News, and has served as a judge at national and international martial arts competitions.

Saturday, October 16, 2004
2:30 - 5:00 PM
Beginners Welcome
Call for Registration & Information 212/477- 7055
Tuition: $45